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 13 June, 26 June & 10 JulySole Motive
13 June, 26 June, 10 JulySole Motive

Education sessions

Sole Motive is proud to present three FREE inspirational and educational sessions throughout June and July. These sessions are designed to leave you inspired, educated and motivated to run your very best on Sunday, 28 July.

Join Accredited Running Coach Tim Crosbie, Sport & Performance Psychologist Michael Inglis, and Nutritionist Elly McLean for specialised education sessions on goal setting, training, advice, motivation, as well as pre-race nutrition and diet.

MASTER KEY TRAINING ELEMENTS
THURSDAY, 13 JUNE 2019

Tim brings a wealth of knowledge to this workshop – having been a running coach for 20 years ranging from beginner levels through to elite Australian representatives. Tim has been involved with Run Melbourne since it’s beginnings.

Tim CROSBIE

Accredited Running Coach

Get ready to unleash your inner drive and master key training elements as you get ready for race day! In this workshop, Tim will answer common training questions, share practical training tips and specific 5K, 10K and Half Marathon advice.

performance mindset
WEDNESDAY, 26 JUNE 2019

Michael is an endorsed and accredited Sport, Performance and Exercise Psychologist and has been working in the mental health field since 1999. Michael leads The Mind Room’s Sport & Performance team.

Michael Inglis

Sport & Performance Psychologist

Ready to realise your running potential? In this workshop, learn how to build a mindset that sets you up for success as an athlete. You will learn the science behind building a growth mindset, why it makes all the difference and how to apply it to athletic performance.

FUELLING FOR RACE DAY & BEYOND
WEDNESDAY, 10 JULY 2019

Elly is practicing nutritionist with a bachelor’s degree in Health Science, majoring in Exercise Science and Nutrition, is a member of the Nutrition Society of Australia and a certified Integrative Health Coach.

Elly McLean

Nutritionist. BHealthSc, AN NSA. 

It’s time to clear the confusion and optimise your metabolism for the sake of fat burning, race day success and everything in between. In this interactive workshop, you will learn how to achieve metabolic health and why this is an essential component for race day success.

Education sessions

Sole Motive is proud to present three FREE inspirational and educational sessions throughout June and July. These sessions are designed to leave you inspired, educated and motivated to run your very best on Sunday, 28 July.

Join Accredited Running Coach Tim Crosbie, Sport & Performance Psychologist Michael Inglis, and Nutritionist Elly McLean for specialised education sessions on goal setting, training, advice, motivation, as well as pre-race nutrition and diet.

MASTER KEY TRAINING ELEMENTS
THURSDAY, 13 JUNE 2019

Tim brings a wealth of knowledge to this workshop – having been a running coach for 20 years ranging from beginner levels through to elite Australian representatives. Tim has been involved with Run Melbourne since it’s beginnings.

Tim CROSBIE

Accredited Running Coach

Get ready to unleash your inner drive and master key training elements as you get ready for race day! In this workshop, Tim will answer common training questions, share practical training tips and specific 5K, 10K and Half Marathon advice.

performance mindset
WEDNESDAY, 26 JUNE 2019

Michael is an endorsed and accredited Sport, Performance and Exercise Psychologist and has been working in the mental health field since 1999. Michael leads The Mind Room’s Sport & Performance team.

Michael Inglis

Sport & Performance Psychologist

Ready to realise your running potential? In this workshop, learn how to build a mindset that sets you up for success as an athlete. You will learn the science behind building a growth mindset, why it makes all the difference and how to apply it to athletic performance.

FUELLING FOR RACE DAY & BEYOND
WEDNESDAY, 10 JULY 2019

Elly is practicing nutritionist with a bachelor’s degree in Health Science, majoring in Exercise Science and Nutrition, is a member of the Nutrition Society of Australia and a certified Integrative Health Coach.

Elly McLean

Nutritionist. BHealthSc, AN NSA. 

It’s time to clear the confusion and optimise your metabolism for the sake of fat burning, race day success and everything in between. In this interactive workshop, you will learn how to achieve metabolic health and why this is an essential component for race day success.

Run Melbourne Partners