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27 July 2019Birrarung Marr10:00am start
27 July 2019Birrarung Marr 10:00am

3K FRIENDSHIP DASH

Kick off Run Melbourne race weekend and come together to walk, skip, run or jog along the Yarra River. 

The Friendship Dash is a FREE, family-friendly community event for people of all ages to get involved in. It’s a fun, non-competitive and untimed run the day before the big event, Run Melbourne on Sunday, 28 July.

Experience the excitement of Run Melbourne and celebrate the City of Melbourne and its people. All participants will receive a complimentary Run Melbourne lanyard to commemorate the day.

3K FRIENDSHIP DASH

Kick off Run Melbourne race weekend and come together to walk, skip, run or jog along the Yarra River. 

The Friendship Dash is a FREE, family-friendly community event for people of all ages to get involved in. It’s a fun, non-competitive and untimed run the day before the big event, Run Melbourne on Sunday, 28 July.

Experience the excitement of Run Melbourne and celebrate the City of Melbourne and its people. All participants will receive a complimentary Run Melbourne lanyard to commemorate the day.

FAMILY-FRIENDLY ACTIVITIES

Bring your family, friends (and even your dog!) down to Federation Square for a day of fun after a relaxing walk/run.
 Enjoy FREE Yoga, Face Painting, shopping at the Sole Motive Race Ready Store and more!

YOGA

9:15am & 11:00am in the Event Village.

yoga

FACE PAINTING

Visit the Event Village.

friendship-run-face-painting

DOG-FRIENDLY WAVE

Bring your pup to join our dog-friendly wave. 

friendhsip-run-dogs

FAMILY-FRIENDLY ACTIVITIES

Bring your family, friends (and even your dog!) down to Federation Square for a day of fun after a relaxing walk/run.
 Enjoy FREE Yoga, Face Painting, shopping at the Sole Motive Race Ready Store and more!

YOGA

9:15am & 11:00am in the Event Village.

yoga

FACE PAINTING

Visit the Event Village.

friendship-run-face-painting

DOG-FRIENDLY WAVE

Bring your pup to join our dog-friendly wave. 

friendhsip-run-dogs

friendship dash course map

Enjoy a scenic 3K (approximate) run, walk, dash or jog over William Barak Bridge, around Melbourne’s iconic MCG, before heading back to Birrarung Marr and taking in spectacular views of the city.

friendship dash course map

Enjoy a scenic 3K (approximate) run, walk, dash or jog over William Barak Bridge, around Melbourne’s iconic MCG, before heading back to Birrarung Marr and taking in spectacular views of the city.

EVENT INFORMATION

The Friendship Dash is a FREE, family-friendly community event for people of all ages to get involved in a fun, non-competitive and untimed run/walk.

What to wear

Comfortable gear to run, hop, skip or jump along the course in.
 Don’t forget your runners!

What you'll get

Race Bib
Warm Up
Commemorative Lanyard
Family-Friendly Activities 

All participants are welcome to purchase a coffee and/or a bite to eat in the Event Village.

But First, Coffee

Info about coffee vendor.

Fuel up with choasties

Info about cheese toasties.

EVENT INFORMATION

The Friendship Dash is a FREE, family-friendly community event for people of all ages to get involved in a fun, non-competitive and untimed run/walk.

What to wear

Comfortable gear to run, hop, skip or jump along the course in.
 Don’t forget your runners!

What you'll get

Race Bib
Warm Up
Commemorative Lanyard
Family-Friendly Activities 

All participants are welcome to purchase a coffee and/or a bite to eat in the Event Village.

But First, Coffee

Info about coffee vendor.

Fuel up with choasties

Info about cheese toasties.

Event Timetable

8:00amRegistration / Race Pack Collection Open, Federation Square
9:15amYoga
9:30amWarm up
10:00am3K Friendship Dash Starts, Birrarung Marr
11:00amYoga

Event Timetable

8:00amRegistration / Race Pack Collection Open, Federation Square
9:15amYoga
9:30amWarm up
10:00am3K Friendship Dash Starts, Birrarung Marr
11:00amYoga

Run Melbourne Partners